Welcome to Your Neighborhood Studio- Yoga, Dance and Fitness, located in the heart of Culver City.
At Your Neighborhood Studio you will Shimmy, Shake, Wiggle, Stretch, Sweat, Breathe and Laugh no matter your age, shape or size! We offer over 40 classes a week including Yoga, Pre-Natal Yoga, Ballet, Jazz, Hip Hop, Bollywood, Tango, Salsa, Rumba, West African, Zumba... and much more! When you walk in the doors you will truly see why it is YOUR Neighborhood Studio. It's a place where your workout gets to be fun, where you feel completely welcome.
Join us, Saturday, May 17th from 7:00-9:00pm YNS will be hosting a donation-based Yoga Trance Dance event. Yoga Trance Dance is a fun, liberating, spiritual dance bringing the best of Yoga and Dance together. Warm up with fluid yoga movements that evolve into a wild, free-form ecstatic dance, followed by meditation and savasana. The evening will be led by Stephanie Brail who has trained with the world-famous creator of Yoga Trance Dance, Shiva Rea.
Basic Ballet introduces elementary exercises for mastering the placement of the body, legs, arms and head, developing basic skills in the coordination of STEPS.